This little guy was the only one enjoying the heat this morning on the trails! |
A whole-food, plant-based CanAussie ultra runner living in Wandiligong, Australia. "If it's not training, it must be recovery."
"The goal is to become the unique, awesome, never to be repeated human being that we were called to be." -Patricia Deegan
Sunday, December 30, 2012
Postscript: Putting on the Reading Miles
If you read my "Putting on the Reading Miles" post before Sunday the 30th of December, do go back and re-read The Paleo Diet section.... I've read a bit more of the book and Loren Cordain, PhD, just struck a major disagreement chord and I felt it was important to edit my post.
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