This week I've been putting all my ducks in a row -
Visit to Nathan Doig for massage Tuesday
Jon Tan, sports chiro, Wednesday
Alison Low, physiotherapist extraordinaire, Thursday (I promised photos!)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgMaCCb1B3V9LAwV3MToaTEpFKFqgDr8ZNNOrj8LCo6fqkk1v4MZvYle1ouET2m3-jTzI1_wnH2iUz21Fu3a-BsBRicBLmDu05wc8tIw3NL-Hfyl3TmEXtiwvrlB2Vxl7iSH3VwZm5g1SV/s200/dry+needling+004.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFxgIJcoUpA241jJ-h1pHtLPvJXA2fHo7txpBSDeZKlO3XLw3KEwmwJ9fLJ3tz0F5Yocy0ERk4P2vcFIqFK7NV2ovpbpRLvazpOKK_Fq4vk_mqHwV5TbZRAxJpaoBSUwIFIczDlGyEu7-i/s320/dry+needling+002.jpg)
Toenails: camo
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgadm0q-5h2lZklb9MvFOoRYtOnTLVv6GfOfidb8hA7UVuFRNDKm1SsLMacFVIibDGIkv3Js6IHF8PMFx78rsO3UCKzaz9baC4Bzi0I4tINdWvnaZa6jybfUxFSM3dzJjq1nuAacl6S3Vhb/s320/camo+toes+001.jpg)
That's 4 ducks, all in a row.
The Perpetuem is all packed into little baggies for the beagles to sniff out. I think I'm going with my most trusty Inov-8 xTalons for this one (the shoes I used in Europe).
My only concern is that my running mates go for some epic run while I'm gone! I hope I don't miss out on anything good :)
All the best with the ducks and the dam!
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