In 2007 I did my first ultra - 50k in the coulees of southern Alberta. Dry, hot, rattlesnake country. Short, but very steep hills, totalling about +1300 metres.
On Friday morning (that's Saturday at noon in Perth), I embark on their 100 Miler. That's three laps of the 50km (actually 53km) course. (For those who know me, you can see that I was initiated into "bonus k's" very early on!)
Somehow it seems ironic after all the things I've done that this is my first 100 Miler. Thrilled to be here for it, back to dance with my first love... three times! ;) Let's hope the romance doesn't wear off too quickly. Sometimes we remember those old flames with rose coloured glasses!
Possibly, there will be updates here http://racepro.ca/lsu/
Throwing bales (strength work) during the taper. |
Somehow it seems ironic after all the things I've done that this is my first 100 Miler. Thrilled to be here for it, back to dance with my first love... three times! ;) Let's hope the romance doesn't wear off too quickly. Sometimes we remember those old flames with rose coloured glasses!
Possibly, there will be updates here http://racepro.ca/lsu/
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