Running Down Under

Over the last few years, I've enjoyed the challenge of shorter rather than longer races. On the plus side, the race is over sooner,...

Over the winter, I came across a mention of the Via Valais in my Swiss trail magazine, Die Alpen . It's a suggested 9 day "high r...

It's been nearly a month since I reached 100 miles on the Campbelltown Athletics track in a time of 15:24:44. The moment it was done, ...

The clouds parted not long after the noon start. It's amazing how hot 20 degrees feels on a 400m track at a 5.15min/k pace. My soaking ...

Over the past 10 years, I have been an ultra runner. That is, I run ultramarathon distances. Sometimes in races, sometimes in training. Som...