Running Down Under

A whole-food, plant-based CanAussie ultra runner living in Wandiligong, Australia. "If it's not training, it must be recovery."

Sunday, October 17, 2021

A Baker's Dozen: Things MUT Runners Should Know

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Things I've learned over more than a decade of Mountain-Ultra-Trail Running: 1. There's value in a rest season . But if you've f...
Wednesday, March 24, 2021

My Love Letter to Western Australia

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Dear WA, In the early 2000's in Calgary, I needed a change. I was working too much and life was too predictable. I needed to set out on ...
1 comment:
Sunday, July 19, 2020

The Forgotten Rest (Didn't See the Forest for the Trees)

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I'm having my rest month. It was a bit late, though, so my body told me by way of my second toe. Taken from the sole of foot, looki...
Saturday, April 18, 2020

Run Every Street (RES) Project

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I live in Kelmscott. It's a suburb of the City of Armadale. If I go abroad, I just say, "I'm from Perth." Sunset over...
2 comments:
Monday, March 23, 2020

Cape to Cape Track - Setting the Fastest Known Time (FKT)

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It took a pandemic to get me to do the Cape to Cape Track FKT. I guess that says just how daunting I expected this would be! Primarily, I...
Saturday, September 28, 2019

Running From America: The Chilkoot Trail

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I fell in love with the Yukon Territory's winter beauty in February 2017, racing the Montane Yukon Arctic Ultra 300 mile event, where ...
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