Running Down Under

A whole-food, plant-based CanAussie ultra runner living in Wandiligong, Australia. "If it's not training, it must be recovery."

Sunday, September 6, 2015

Ultra Titanic Mountain Book (A UTMB Story)

Jumping over Mont Blanc from Italy's Aosta region I was never going to win the Ultra-Trail du Mont-Blanc ( UTMB ). The maths told...

Tuesday, September 1, 2015

Just a Little Girl

Yes, I'm going to write about my recent 170km UTMB race. But I want to tell this story first. Let's call it The Prologue A fe...

Thursday, August 13, 2015

Improving Your Downhills: Five Little Things They Never Mention

There have been some awesome write-ups on how to improve your downhill techniques, written by better downhill runners than me, including th...

Tuesday, August 4, 2015

The Ultra Titanic Mountain Binge Week

Yesterday I posted my photos of the Ultra-Trail du Mont-Blanc (UTMB) 4 day running camp. I hadn't written "Ultra-Trail du Mont-Bl...

Wednesday, July 22, 2015

The Metaphysics of VK's and Grand Pianos

Last weekend I fulfilled a little dream. I ran a European International Skyrunning Federation (ISF) "vertical kilometre" (VK) eve...

Sunday, July 12, 2015

Ups and Downs

There have been a few ups and downs in my world since my last post - already a whirlwind 6 weeks ago! A monkey. And the shadow of the vo...

View web version

Powered by Blogger.