Running Down Under

A whole-food, plant-based CanAussie ultra runner living in Wandiligong, Australia. "If it's not training, it must be recovery."

Sunday, May 31, 2015

Kep Ultra 75k: A Dance With Exertion

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The Kep Ultra wasn't in my racing diary until about 10 days before the event. My plan after World 24hr was a month of recovery and the...
1 comment:
Sunday, May 24, 2015

Dare

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Finally, I have some "daring" adventures in the works. It's taken some soul-searching. Interestingly, the answers often come ...
1 comment:
Sunday, May 3, 2015

Fate vs Destiny

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Chance has little effect upon the wise man, for his greatest and highest interests are directed by reason throughout the course of life - ...
Saturday, February 21, 2015

All the Advice You'll Ever Need

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Now that I've got your attention. I'll admit that this probably isn't all the advice you'll ever need. But it's most ...
2 comments:
Monday, January 26, 2015

Australia Day Ultra 100k

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Diary of an Ultrarunner: Late December:  Early Jan: 3 day/120k trail running block about to begin I hear about new 50/100km road ra...
Saturday, January 10, 2015

Looking for The One Percenters

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World 24 Hour Championships, Torino, Italy, 11-12 April 2015. It's been haunting me. Ask any of my running mates. A couple month...
Sunday, December 14, 2014

Dear India, Thanks for the Uncertainty

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Trying to weave a coherent, sequential story out of my 2 weeks in India is like trying to drive a car whilst focused only on the side view ...
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