Running Down Under

Diary of an Ultrarunner: Late December:  Early Jan: 3 day/120k trail running block about to begin I hear about new 50/100km road ra...

World 24 Hour Championships, Torino, Italy, 11-12 April 2015. It's been haunting me. Ask any of my running mates. A couple month...

Trying to weave a coherent, sequential story out of my 2 weeks in India is like trying to drive a car whilst focused only on the side view ...

In eight minutes I'm out the door. It's a 3 day 100km running event in remote north-eastern India. The communities along the Sian...

At the end of October, I managed to wring some free time out of Google calendar. The plan was to do a three day fast-packing recce trip on ...

A while back I was listening to a fascinating TED Talk on "power poses" by social psychologist Amy Cuddy. Recently, an article o...

"So, where are we going?" asks Rolf. It's 11 am Thursday in Crowsnest Pass, Alberta. Tomorrow at 8 am I am toeing the line ...