Running Down Under

"So, where are we going?" asks Rolf. It's 11 am Thursday in Crowsnest Pass, Alberta. Tomorrow at 8 am I am toeing the line ...

I am a Mountain Man . Though this year, being such a wet one in Europe, I became a Mountain Mud Man. Probably more accurately, a Mountain-...

Preface I left Perth at the beginning of July and over the first three weeks of the month, was fortunate to run an amazing assortment of ...

Here are three I was reading up on lately. (1) The Alkaline Forming Diet/Alkaline vs Acidic Food Claims Admittedly, I didn't do to...

Conditions were excellent for the Sri Chinmoy 24hr race . The problem was, I wasn't doing the 24hr race. Not anymore. After the big swi...

I'm going to write a more thorough blog post of my Sri Chinmoy 12 Hour race on 14-15 June, wherein I managed to break the CAN W45 6 hr...

I've got some more research reading on the go, but thought I'd devote this post to catching up on what I've been doing in terms...