Running Down Under

We interrupt this complete lack of posting for a brief word from our ultrarunner. If you're not having fun, you're doing it wrong...

Prairie Mtn sunset with friends - the Leki poles in my pack, of course! ;) After the Lost Soul Miler in early September, my plan was to...

Different choices from the start...hydration systems, use of poles.... A civilised race start - 8 am Friday. Forty-four Milers and 91 C...

In 2007 I did my first ultra - 50k in the coulees of southern Alberta. Dry, hot, rattlesnake country. Short, but very steep hills, totallin...

Travelling internationally for nearly two months now, I have several items that comprise my "essentials." I've mentioned them...

The night before Irontrail , my partner and crew man extraordinaire said something to the effect of "No matter what happens tomorrow, ...

Race morning. I'm blogging. Where's my usual stress? In fact, yesterday I developed a rather strange feeling that I just don'...