Running Down Under

Bib 25:  http://davos.r.mikatiming.de/2013/index.php?pid=startlist_list You can search by bib numbers and click any runners to "...

Other migrating animals have it easy. They just wake up one day, point their beaks or snouts north or south, and away they go! Nothing like...

With the hills just outside my back door now, it's pretty easy to run into nature. Which is great, because I've decided on a season...

Carbs are out and protein is in. Fat is out and grapefruit is in. Eat for your blood type. Carbs are out and fat is in. Grain is out ...

Much loved and much maligned. Soy has been touted as an amazing health food promoting the longevity of Asians and as a danger that will cau...

Four days before World 24 Hour Championships - I'm staring at my roommate, my partner, and my crew. One and the same. Finally, I saw th...

In 4 hours, I head to the airport (or is that aeroport as an Aussie??) The week has been intense. That engine has been a bugger to fix. Al...