Running Down Under

A whole-food, plant-based CanAussie ultra runner living in Wandiligong, Australia. "If it's not training, it must be recovery."

Monday, May 27, 2013

It's Soy Complicated: The Two Faces of Soy

›
Much loved and much maligned. Soy has been touted as an amazing health food promoting the longevity of Asians and as a danger that will cau...
2 comments:
Tuesday, May 21, 2013

Mind Under Matter: World Championships 2013

›
Four days before World 24 Hour Championships - I'm staring at my roommate, my partner, and my crew. One and the same. Finally, I saw th...
Saturday, May 4, 2013

Je Maintiendrai

›
In 4 hours, I head to the airport (or is that aeroport as an Aussie??) The week has been intense. That engine has been a bugger to fix. Al...
Monday, April 29, 2013

A Partial Engine Rebuild Whilst Preparing for Worlds

›
Well, running an engine dry is not a good thing. Oil keeps all the parts cool. No oil, no cooling. Hot engine components = expanded engine c...
1 comment:
Tuesday, April 9, 2013

A New Injury

›
Somewhat tongue in cheek, yet at the same time all too serious. This is, in a unique way, the most serious injury I've had to date. It...
1 comment:
Friday, March 22, 2013

Teaching an Old Dog a New Trick: Chasing Bikes

›
After my pre-race withdrawal from the Coburg 6hr on the 7th, I spent the next 48 hours on a google hunt. I was like a possessed woman. I n...
1 comment:
Thursday, March 7, 2013

All Trained up and Nowhere to go

›
Melbourne's having a heat wave. The Coburg 6hr race is in two days. 28th Feb: Masters 10k State champ :-)  According to a formula ...
2 comments:
‹
›
Home
View web version
Powered by Blogger.