Running Down Under

Before the age of 18, I lived in no less than 7 places. Seven "homes." As an adult, I can immediately list off another 10 "ho...

You could spend years getting to know someone, going out for coffee, a movie, meeting their family, talking about politics... OR you could ...

Inov-8s at 3,200 mtrs, enjoying the view of Eiger before the 8 day run! Runners have lots of ways to describe their various paces...mara...

Along the River Ourthe Wednesday night was the last long run before TransAlps. Enroute from England to Switzerland, I searched for a p...

Look, mum, I didn't drown! I'm swimming again! Well, if 500 metres in 28 minutes is "swimming," then that's what I...

I'm back in Kent, England, after 3 weeks of amazing training in Canada. I shed a few tears on parting with some of my favourite people a...

Atop Crowsnest Mtn, all smiles that we're still alive! From last Thursday to this Wednesday, I covered 158km in the mountains and fo...