Running Down Under

Reading Scott Jurek's new book was easy. It was compelling. It didn't take a lot of energy. I could read it first thing over brekkie...

I was so pleased when Yoshifumi Ikeda from The Perth Express  contacted me to contribute to a feature in their magazine on trail running....

Cover of the yet-to-be-created Journal of Unapplied Physiology? Yup, I'm back to the research! I took a digital wander over to the J...

Week 2 post-Kep Ultra. I think I spent more than I earned this week, between physio, the sports doctor, and the GP (okay, the GP is free, bu...

By the time I'm tucking in for the night these days, I don't have a lot of mental power left. Much as I want to read The Brothers Ka...

On the 1st of February, still in the throes of compartment syndrome, I registered for the Sri Chinmoy 24hr being held 23-24 June in Sydney. ...

It Always Knows. In case the Aussies didn't grow up with the Fruit Loops commercial, that was a play on words :) I recently watche...