Running Down Under

A whole-food, plant-based CanAussie ultra runner living in Wandiligong, Australia. "If it's not training, it must be recovery."

Thursday, May 31, 2012

Follow Your Toes

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It Always Knows. In case the Aussies didn't grow up with the Fruit Loops commercial, that was a play on words :) I recently watche...

Snail's Pace

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Know how long it takes to take your wheelie rubbish bins out in Western Australia just after it's rained? 10 minutes, if you ...
Sunday, May 27, 2012

Born to Fuel

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This must be the best value you can get out of any one thing in your training this year. $24.95. I am choked that I'll be overseas the o...
Saturday, May 26, 2012

Old Dog, New Trick

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Running with the pack in the early stages I'm always joking about how much I like running with my "pack" of trail mate ...
3 comments:
Thursday, May 17, 2012

Bling Toes Do Sydney

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1 comment:
Tuesday, May 15, 2012

Things We Don't Talk About

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Remember a couple months ago I kept mentioning the undiagnosed medical "issue?" Then I just got quiet on the topic. Why? Because i...
Thursday, May 10, 2012

A Complicated Happiness

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Who said running was easy? And cheap? I have now digested the 25 page TNF100 competitors' manual. I was sooooo excited the morning aft...
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