Running Down Under

A whole-food, plant-based CanAussie ultra runner living in Wandiligong, Australia. "If it's not training, it must be recovery."

Monday, February 20, 2012

Lucky 7: 77k in 7 days with 77 ticks?

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On Sunday, I had the great good fortune to go running with four others, on a planned 25km point-to-point route. We set up the cars at the fi...
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Wednesday, February 15, 2012

A Visit from a Hammer guru

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I got word of this via facebook and wanted to give a heads-up to any WA athletes who read my blog ... This guy wrote the Endurance Athlete...
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Monday, February 13, 2012

Before You Were a Trail Runner, What Were You?

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Yesterday, 131 people stood on the start line of the 3rd Perth Trail Series event. A race I called Snakes 'n' Ladders in vague refer...
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Monday, February 6, 2012

Mental Health Moment

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Friday, February 3, 2012

Making Time for Us

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Having a passionate nature means I'm constantly having to pulls the reins in on my runaway horse. I freely admit that I have a problem :...
Friday, January 20, 2012

Summertime Survival

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I emigrated from a country with too much winter. It's hard to beat the Rocky Mountains for trail running, but six months of running in s...
1 comment:
Saturday, December 31, 2011

Setting 2012 Goals: Aww, mum, do I have to?

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I'm not a "New Years" person. I don't try to stay up until midnight. I've never done the resolution thing. Then someon...
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