Running Down Under

Today, in Canada, my mum completed a 25km "baby ultra." She's obviously even more serious than me, as I can see she wore two t...

4 hours sleep. Another race done and another night of minimal sleep! It's so crazy what my body does after an event. Even just a 4 hour ...

beetroot and blue toes. Colour choice was easy this time around, with the "3 Waters Marathon." Camouflage :) Started my alt-carb l...

Yesterday, just before heading out on my Sunday hill run, I glanced at my emails. There was a shocker. I've been invited to be part of t...

First off, a small whinge. Or maybe it's a moment to pay respect. West Australian tick nymphs are no more than 1 mm in size, but I think...

Last weekend, it was 90 kms of technical trail running with a 9 kg pack on my back. This past weekend, it was a 5k road race (no PB, but the...

We have birthed a Trail Series, Perth! http://perthtrailseries.com/ Or, we will. With everyone's support. This is something a core group...