Running Down Under

Just before going on to my topic for this post, I want to say that I promise to put up 2 or 3 new recipes on my website this week. I've ...

What a great training weekend! Before the camp, I wondered how much I could get from going back to the same camp again for a second year. Th...

I'm off to the Steve Moneghetti training camp for the weekend - nutrition, pilates, running, mates, all in a bush and trail setting with...

Nuts and bolts before paint and trim, right? 2nd female and 16th of 85 finishers in the 50k event. 5 hr 32 mins. Garmin gave me 51.0k +1941 ...

15 hours til I fly over to Melbourne for 2000 metres of super brutal fun. The race has been described with some of the most beautiful adject...

Set a rogaine fat ass course for your mates and then watch them head off for heaps of adventure! On Saturday, Rolf joined me in setting the ...

Sitting here writing this blog, a parcel arrived - a new Compressport product - the full socks. Immediately enjoying the squishing of the ca...