Running Down Under

A few things to update. First of all, I received this article on barefoot running, which was timely, as I'd just completed a 20k run in ...

Euphemism. A substitution for an expression that may offend or suggest something unpleasant to the receiver, using instead an agreeable or l...

Only two takers today for the Sunday long run. And one of them turned back after 13k. I advertised today's trail run as 30k. But then I ...

Some guy got a video of the Q&A in Boulder. Cool. http://vimeo.com/18902157

It's definitely a topic coming up often in emails and during runs these days. How do we keep up the training in WA's summertime (alt...

I've just come home from a meeting with the fellows at Montane and we seem to have hit it off well. Their motto of "Further. Faster...

I survived. One rest month complete. Since the 6 Inch Trail Marathon, my weekly totals were 50k, 70k (the one that started to get away on me...