Running Down Under

One 8k New Year's Eve WAMC race. 36 minutes of 170 bpm Am-I-Gonna-Vomit pain. I ran into several 6 Inch Trail Marathon finishers who wer...

But the thing is, Canadians aren't really swimmers. If you froze the water, then I'd feel more at home.... I thought with the niggle...

As I hear word of Trailtrash in Canada heading out for Christmas Eve runs, Christmas Day runs, Boxing Day runs, snowshoeing.... Here it'...

For all you boys in Perth (kid boys, that is - you have to be 40 or younger). A PhD project at ECU: Anatomical and physiological factors inf...

It was funny when I realised it last week...6 Inch was to be my shortest race of the year. I was certainly pumped for it. Being heavily invo...

They say there's a "runner's high" that keeps people coming back for more. So, in honour of legal addictions to get neurot...

With it heating up to 36 degrees today, it's obviously just what skinks like, as we saw three of them during the 1.5 hr easy paced hill ...