Running Down Under

I think all the tea tree oil I was using on my toe nail was causing the intense pain and throbbing. It's coming good now. Just the waiti...

My toenail!!! I'm this () close to drilling a hole into the top with a safety pin.

The slogan on the vehicle plates in Victoria is "On the Move." Somehow, that seems fitting as the title for this blog post, having...

Fortunately for me, it's been a taper week, since the days have been around 35 degrees. I feel for all those out there doing long runs r...

I'm working on my equation for Moe and I've gotten this far. It looked good until I realised I haven't factored in the crew, the...

Today's trail run was a recon of the second half of the 6 Inch Trail Marathon to be held mid-December. I offered to lead an outing, sinc...